Health Coaching - Routine Revamp

$500.00

6 Weeks of Holistic Health Coaching providing education, accountability and a sustainable protocol for cleaning up lifestyle choices to heal stubborn symptoms. Not sure where to start or what to do? Overwhelmed with what everyone seems to be telling you to do? Work with me not only to remove all obstacles in diet, rest, exercise, stress reduction and supplementation, but to add in efforts that will improve your health and well being. Together, we personalize your journey forwards to optimal health.

  • 1 Initial Consult to review Metabolic Chaos Scorecard

  • 5 Biweekly Meetings (45 min. Sessions)

  • Weekly Health Protocol to Follow

  • Access to a HIPAA compliant patient portal that connects to wearable devices such as oura ring, mira fertility, etc.

  • M-F email access to me in between sessions

  • Discounted supplements

6 Weeks of Holistic Health Coaching providing education, accountability and a sustainable protocol for cleaning up lifestyle choices to heal stubborn symptoms. Not sure where to start or what to do? Overwhelmed with what everyone seems to be telling you to do? Work with me not only to remove all obstacles in diet, rest, exercise, stress reduction and supplementation, but to add in efforts that will improve your health and well being. Together, we personalize your journey forwards to optimal health.

  • 1 Initial Consult to review Metabolic Chaos Scorecard

  • 5 Biweekly Meetings (45 min. Sessions)

  • Weekly Health Protocol to Follow

  • Access to a HIPAA compliant patient portal that connects to wearable devices such as oura ring, mira fertility, etc.

  • M-F email access to me in between sessions

  • Discounted supplements

Pricing starts at $450 for 6 weeks. Finance plans available.